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Check out amazing photos of Keroche Breweries CEO’s daughter after weight loss
I have struggled with my weight for 10 years
Keroche Breweries CEO’s daughter Anerlisa Muigai
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Keroche Breweries CEO’s daughter Anerlisa Muigai started her journey to weight loss 1 and half years ago and the result are just amazing.
Anerlisa Muigai kicked off her journey towards weight loss and so far she shed off more than 40 kgs.
According to Anerlisa she has struggled with her weight loss for the past 10 years and now she can see the results of her struggle.
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“To answer the question on how many years I have struggled with my weight is actually 10 years. I started caring less of what I was eating. To Explain the 1st picture ( 7 years ago) I lost all the weight in just 3 months (35kgs)” Captioned Anerlisa.
Weight loss in women helps to uplift their self-esteem and make them more confidence in the society.
It's taken me 1 year and a half to be what I always wanted to be. I am not yet where I wanna be but I am happy I made that decision to turn my life around. Some people have all sorts of things to say about my weightloss but one thing i know for sure is that i am happy and healthy.Keep your head high always” captioned Anerlisa
Keroche Breweries heiress Anerlisa Muigai shared her photos saying that she was rocking a skirt for the first time after 10 years and all thanks to her weight loss.
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“First time in 10 years i get to wear a skirt. Always preferred full dresses” wrote Anerlisa
Check out her Photos
Here is Anerlisa Muigai journey to weight loss.
To answer the question on how many years I have struggled with my weight is actually 10 years. I started caring less of what I was eating. To Explain the 1st picture ( 7 years ago) I lost all the weight in just 3 months (35kgs) I was on a strict vegan and juicing diet which I later found was unrealistic and that's why I regained all the weight back. The 2nd picture ( 4 years ago) I decided to join a fitness camp where we were locked up from food temptations for 5 months and lost about 44kgs. I also had the opportunity of training with one of the best trainers
ever @system_synergy (best training techniques) but Unfortunately I couldn't sustain the weight loss as when let to go home I was not shown how to deal with the after-math. I remember when i came back home from the fitness camp, some friends said all sorts of things that I had done including lipo and tummy tark but I have always been that person who lets people say whatever they want. I never have anything to prove back.
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Fast forward to today, I decided to take time (1 year and 6months) to loose the weight slowly and do it the right way.My current trainer @godiadaniel has always told me to do it slowly and sure ( long term results) From my past experiences, I learnt that yes you can loose weight in a very short time but it will not be sustainable in the long run.
I never gave up I still believed I could do it again and with this time sharing my story with lots of people, it encouraged me to keep up. I still get scared of regaining my weight back but I have kept my head up. Those who lost hope,please know that it's never too late to restart again. " Don't let your struggle be your identity " *ps I will soon be sharing my meal plans.
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