Corazon Kwamboka shares her weight loss secret

Sue Watiri

February 26, 2019 6:59 PM

She reveals.

Corazon (Instagram)

To many, Corazon Kwamboka’s body is a solid 10, but the socialite has embarked on a weight loss journey and it has paid off as she is looking a lot trimmer lately.

She recently shared the secret to her weight loss after a fan sought to find out why she has lost weight.

“You lost weight, honey. Can you share your secret? I am a fitness trainer and I like different people’s success stories.” a fan by the name cre.947 wrote.

Corazon then disclosed that the secret to her weight loss is Intermittent Fasting which has become one of the world’s most popular weight loss trends.

The exchange on Instagram Pulse Live Kenya

Intermittent Fasting

‘Intermittent fasters’ usually eat normally a few days of the week and then significantly reduce their intake of calories in other days. As WebMD puts it, Intermittent Fasting makes you lose weight as “Fasting puts your cells under mild stress. Scientists think that the process of responding to this stress, on your low-calorie days, strengthens cells’ ability to deal with stress and potentially fight off some diseases.”

In addition to Intermittent Fasting, Corazon has been putting in the work at the gym.