Eggs are not just good for eating but are also good for your hair.
The nutrients are of great benefit to your hair in a number of ways listed below:
Prevent hair loss
Eggs help to stimulate the scalp thus nourishing it. They also strengthen the hair roots.
Promotes hair growth
Eggs feed your hair with necessary proteins that assist in healthy hair growth.
Prevents hair breakage
Egg yolk is good for brittle hair. It contains lutein which prevents hair breakage.
Adds shine to your hair
The proteins in egg whites nourish your hair thus giving it a healthy shine.
Heals damaged hair
Protein in hair helps to “rebuild damaged keratin gaps in the structure of your hair.”
Improves hair elasticity
Lutein in eggs hydrates the hair thus improving elasticity.