The sports category has moved to a new website.

7 health benefits of drinking red wine

You live longer

___9177020___2018___12___7___11___wine+feat

Sure, we drink wine to unwind and have a good time. Sometimes, we over indulge and get a little too drunk and even suffer a nasty hungover from the wine. But did you know that drinking wine is good for your health? Indeed, there are health benefits of drinking wine such as:

1. Hardening your teeth enamel.

Red wine helps harden the enamel and that helps prevent tooth decay. The presence of polyphenols in red wine helps in preventing gum disease as well as reducing inflammation of the gums.

ADVERTISEMENT

2. Slows ageing.

The presence of powerful antioxidants in red wine is very good for your health as they help in slowing the signs of ageing.

3. Prevents osteoporosis.

The antioxidants and other minerals in red wine helps in protecting you from many types of age-related diseases like osteoporosis which makes the body weak. So, consuming wine regularly may delay those wrinkles folks…

4. Makes the skin glow.

ADVERTISEMENT

Red wine is good for your skin as it helps in increasing the tone of your skin and makes it glow.

5. Prevents heart disease.

Red wine is good for your heart as it contains resveratrol which is a powerful antioxidant that helps in raising the good cholesterol level and also prevents the formation of blood clots. It helps protect the arteries from the damage caused by bad cholesterol level.

6. Repels cancer.

ADVERTISEMENT

Red wine contains powerful antioxidants which help in killing the harmful cancerous cells.

7. Reduces stress.

Red wine helps in reducing stress from the body and helps you sleep better at night.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

10 Sex Positions for Super-Deep Penetration

10 Sex Positions for Super-Deep Penetration

What It Feels Like to Use a Butt Plug While Masturbating

What It Feels Like to Use a Butt Plug While Masturbating

11 Ways Men Can Make Their Orgasms Even Better

11 Ways Men Can Make Their Orgasms Even Better

Understanding delay rings, how they work & safety measures when using them

Understanding delay rings, how they work & safety measures when using them

Ex-cop Linda Okello acquires 2nd lavish home in the U.S.

Ex-cop Linda Okello acquires 2nd lavish home in the U.S.

10 essential parenting tips all first-time fathers should know

10 essential parenting tips all first-time fathers should know

15 Foods That Help Improve Erections

15 Foods That Help Improve Erections

10 unique ideas to gifting car enthusiasts on their special days

10 unique ideas to gifting car enthusiasts on their special days

10 important things to consider before getting a fire extinguisher

10 important things to consider before getting a fire extinguisher

ADVERTISEMENT