Alexa Tucker

2) Paleo blueberry muffins. Those blueberry muffins at your go-to coffee shop have nothing on this healthier version made of almond flour from <a href="https://www.wholesomeyum.com/recipes/keto-low-carb-paleo-blueberry-muffins-recipe-almond-flour/" id="e431b506-3501-31b0-a519-741711d0a36c"> Wholesome Yum </a> . And believe it or not, they're almost as easy and convenient, too while many paleo baking hacks require you to blend together more "alternative" flours and ingredients than you'd care to even know about, this recipe has less than 10 ingredients total. (Bonus: They're also low-carb.) Wholesome Yum

3) Paleo freezer breakfast burritos. The best part of this recipe from <a href="https://www.healthstartsinthekitchen.com/recipe/paleo-freezer-breakfast-burritos-grain-free-gluten-free-primal/" id="bd637d39-e874-3745-a5af-1f21c30ef871"> Health Starts In The Kitchen </a> is that you can make a big batch and toss 'em in your freezer for a hearty breakfast on the go. Start with paleo-friendly tortillas and load them up with scrambled eggs, breakfast sausage, and plenty of onions and peppers for a boost of color and nutrients. Your future self will thank you. Health Starts In the Kitchen

4) Paleo strawberry breakfast cookies. Cookies for breakfast don't feel so shameful when you can actually see the fruit in them. Plus, if you feel like you need to cool it on the egg recipes (a common plight of paleo eaters), these cookies from <a href="http://ditchthewheat.com/paleo-strawberry-breakfast-cookies/" id="04490534-8f86-345b-a28f-c0e6354b14b7"> Ditch The Wheat </a> don't use any in the recipeinstead, you'll use "chia eggs," which lend a little extra fiber to the recipe. Fair warning, thoughyou'll want these for breakfast and dessert. Ditch the Wheat

5) Meal prep breakfast bowls. If you're all about that Sunday meal prep life (or if you just need a compelling reason to start doing it), these paleo breakfast bowls er, Tupperware containers are where it's at. Made with hard-boiled eggs, chorizo, sweet potato, and spinach, this creation from <a href="https://thebetteredblondie.com/recipe/meal-prep-breakfast-bowls-paleo-whole-30/" id="ab3fc271-b2a4-33da-af76-12c299c6d775"> The Bettered Blondie </a> keeps it simple and healthy. The Bettered Blondie

6) Two Ingredient Banana Egg Pancakes. Calling all pancake lovers: Get ready to make these ones from <a href="https://hurrythefoodup.com/worlds-simplest-pancake-recipe/" id="21df1367-a8ef-3758-a02a-58d710a144dd"> Hurry The Food Up </a> on repeat, especially when you discover that they take less than 10 minutes to whip up. A banana and eggs are only ingredients, and they each bring nutritious benefits to the table (literally). Bananas are a great source of potassium, while eggs pack a punch of protein. The best news of all? Maple syrup is considered paleo, so pour away. Hurry the Food Up

7) Paleo red flannel hash. Throw last night's pot roast into the skillet for this hearty breakfast hash. According to recipe creator <a href="https://www.tastyeverafter.com/paleo-red-flannel-hash/" id="03e780af-db23-3932-af00-5180a59302d5"> Tasty Ever After </a> , this classic dish gets its "red flannel" name from the vibrant beets in the mix. They add not only color, but also a superfood-level dose of antioxidants. Toss in whatever other veggies you have on hand to round out the recipe. Tasty Ever After

8) Healthy breakfast pizza. Pizza for breakfast? Don't mind if you do. Keep it simple with a pre-made paleo pizza crust, then go nuts with whatever toppings you're feeling. This version from <a href="https://thebigmansworld.com/2017/01/02/healthy-low-carb-breakfast-pizza-paleo-gluten-free-grain-free/" id="fee0531d-e26f-3128-ac5b-5a4eee36ee3d"> The Big Man's World </a> suggests an egg, pesto, and tomato combo, but he also offers up a barbecue pizza version if that's more your speed. Keep this recipe on hand for breakfast or dinner or both. The Big Man's World

9) Spicy shrimp omelette. If you like your mornings to start off with a little kick, this recipe from <a href="https://www.tasteaholics.com/recipes/breakfast-recipes/spicy-shrimp-omelette/" id="550e47f9-cb2c-30b9-aab8-e213c1cfb131"> Tasteaholics </a> should do it. It gets its oomph from cayenne pepper and Sriracha salt, although you can feel free to douse it in regular Sriracha as you see fit, too. The shrimp are not only a perfect complement to the spice, but they're an excellent source of lean, low-calorie protein, too. Tasteaholics

10) Matcha breakfast bowl. This recipe from <a href="https://www.gnom-gnom.com/paleo-keto-matcha-breakfast-bowl/" id="aa561b05-ab21-31b0-a203-846595558dd7"> Gnom-Gnom </a> is prepped the night before to give the fiber-filled chia seeds a chance to plump up, so it's ideal for mornings when you know you'll be in a rush (or, if you just anticipate that you'll want to put in zero effort the next morning). The matcha (or green tea powder) also delivers a dose of caffeine, in case your coffee needs a little extra help. Gnom-Gnom

11) Breakfast sandwiches. This little breakfast sandwich from <a href="https://grassfedsalsa.com/blog/make-ahead-breakfast-sandwich/" id="e52a2175-a9fc-39d8-af90-34515b3970ca"> Grass Fed Salsa </a> could almost be considered a breakfast slider. White sweet potato slices are used in place of traditional buns, and bacon, avocado, and homemade beef patties are sandwiched in between 'em. Hold them together with a toothpick to make them on-the-go. Grass Fed Salsa

12) Paleo breakfast casserole with chicken. Any breakfast dish that gets baked in the oven is automatically easier, and this breakfast casserole from <a href="https://www.theleangreenbean.com/paleo-breakfast-casserole-chicken/" id="6f955b2c-1ba6-3f91-a27c-6747b1b22273"> The Lean Green Bean </a> is no exception. Plus, you can make it ahead of time and heat up individual slices all week long. The chicken is also a nice change of pace if you're getting tired of the whole sausage-and-bacon routine in your paleo diet. The Lean Green Bean

13) Pesto cauliflower rice breakfast bowls. The glorious thing about cauliflower rice isn't just that it's full of filling fiber it's also one of the most versatile cooking staples around, whether you're paleo or not. This grain-free breakfast bowl from <a href="https://www.asaucykitchen.com/pesto-cauliflower-rice-breakfast-bowls/" id="bb7f0518-1653-33a9-af6b-506971ffa2f1"> A Saucy Kitchen </a> puts it to good use by topping it with spinach, avocado, eggs, and pesto, but you can use the recipe as a template to use up whatever you have on hand. A Saucy Kitchen

14) Paleo tacos. Yes, paleo breakfast tacos are a thing, and they're here to save you from the sad taco-free life you thought you had to live while eating paleo (because taco bowls don't always scratch that same itch). Using almond flour tortillas, these breakfast tacos from <a href="https://ancestral-nutrition.com/paleo-breakfast-taco/" id="1b7735a8-3b7a-30d8-a157-8c52733d2fb8"> Ancestral Nutrition </a> are made with eggs plus all your usual favorite toppings (or at least versions of them)avocado, pico de gallo, cashew sour cream, and more avocado. Ancestral Nutrition

20 Paleo Breakfasts That Taste Amazing

8 Pancreatic Cancer Symptoms Your Doctor Won't Tell You About

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Pulse Kenya is the most followed news and entertainment platform in Kenya. It informs and engages young Kenyans around the clock and provides updates by the hour.

Alexa Tucker

Articles written by the author

20 Paleo Breakfasts That Taste Amazing

8 Pancreatic Cancer Symptoms Your Doctor Won't Tell You About