15 proven tips for losing weight without hitting the gym
Weight loss is a gradual process, and adopting small, sustainable changes over time is more effective than looking for quick fixes.
Details of how CS Muturi pleaded with Ruto after son's abduction
Public Service CS Justin Muturi's statement has spilt the beans on how his son was abducted and how desperate attempts to search for him led him to State House
NCBA 2025 golf activities tee off with extended partnership on professional golf
The 2025 NCBA Golf activities were officially launched today at the Kenya Railway Golf Club marking the start of another thrilling golfing journey across East Africa Arica.
EPRA increases fuel prices for January-February 2025 period
EPRA announces new fuel prices for January - February
Kabogo breaks down his Sh3 billion wealth in terms of cash, investments
William Kabogo appeared for vetting for the position of ICT Cabinet Secretary
Matiangi’s Kiambu speech sets stage for 2027 presidential bid
In December 2024, Matiang’i created a stir with his first public appearance in Kitui County after a two-year hiatus.
Gospel artist linked to girlfriend's death following discovery of severed head in his bag
A gospel artist and motivational speaker, has been arrested after he was allegedly caught transporting the severed head of his girlfriend, Salome Adaidu, in a bag. The shocking incident occurred on 12 January 2025, and has left friends and family in disbelief.
Cultural traditions behind Ezekiel Otuoma's unique burial site
The late footballer Ezekiel Otuoma was laid to rest on 11 January 2025, but his burial location sparked curiosity. Contrary to expectations, Otuoma was not buried at his mother’s compound or his own.
Lessons from my divorce: Philip Karanja reflects on life after divorce, healing & growth
Philip cautioned against dwelling on bitterness, drawing on his experiences and conversations with others who have been divorced.
WATCH: Mutahi Kagwe's vetted for Agriculture CS role
Mutahi Kagwe undergoes vetting in the National Assembly for the position of Agriculture CS
Signages that are banned in Nairobi CBD
Nairobi County Government has removed signages for many businesses in Nairobi CBD in overnight operation
Fact check: TSC on revised education courses qualifications 2025
TSC also revealed the deployment of primary school teachers to junior secondary schools as part of the government’s efforts to enhance the Competency-Based Curriculum (CBC) implementation.
Gay men can now become priests under Vatican guidelines
The Vatican has approved new guidelines that allow gay men to enter seminaries, provided they commit to abstaining from sexual activity. The guidelines, which will be tested for three years, align with Pope Francis’s efforts to foster a more welcoming environment for the LGBTQ community within the Church.
Karangu Muraya's 2nd wife sheds truth about her 1st marriage & divorce
Carol Kim, the second wife of renowned gospel artist and philanthropist Karangu Muraya, has addressed questions surrounding her first marriage after old wedding photos surfaced online. She emphasised that her decision to move on was personal and in line with Kikuyu customary practices, where the dowry was returned. Her current husband, Karangu Muraya, has a first wife, Trizzah whom he has children with .
Why Benin rejected Kenya's leadership, halting deployment of 2,000 troops to Haiti
Benin, which pledged the largest contingent of troops to the Haiti mission, is yet to send its force to join Kenya's 400 police officers
Tanzanian activist praises City Hoppa driver's actions during her abduction
Maria: What makes me feel safe in Kenya are the Kenyans more than anything else. When you are being abducted and you see people fighting for you, and they don’t even know you, that gives you hope.
Tattoos will not take you to hell - Rev Jesse Mwai
Rev Jesse Mwai, senior pastor at CITAM Karen, has sparked a lively discussion after sharing his views on tattoos and their relationship with Christianity. He explained that tattoos, dreadlocks, and even music genres have no bearing on one’s spirituality or salvation, and urged Christians not to place unnecessary restrictions on their faith.
Clarification issued on Peter Mbae's resignation from GDU
The GDU dismissed assertions that Dr Mbae resigned in January 2025 as inaccurate and misleading.
TSC announces deployment of primary school teachers to JSS [How to apply]
To qualify for deployment, interested applicants must meet specific requirements set by the TSC
Ruto to sign historic agreement during UAE visit
President Ruto to jet off for the United Arab Emirates (UAE) on Monday evening
