<strong> THE GOOD NEWS </strong> is that your kitchen table is perfect desk height. The bad news is that its right next to two weeks worth of Cool Ranch Doritos. Pile onto that stress snacking, this Pop-Tart will comfort me thinking, a disrupted routine, and a closed gym, and thats the Quarantine 15.
<strong> COLIN ALLRED AND VAN TAYLOR </strong> have a lot in common. Theyre both freshman lawmakers in the U.S. House of Representatives. Theyre both from Texas. Theyre both used to being part of a team: Allred spent four seasons in the NFL with the Tennessee Titans; Taylor was in the Marines for nine years. But theres one major difference: Allred is a Democrat and Taylor a Republican, and at a time when our government (and seemingly every aspect of life) is intensely polarized, youd have ev...
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There are plenty of classic arm-training moves, like biceps curls and triceps pressdowns, and these old standbys are forever effective. But for a variety of reasons (think: struggles with mind-muscle connection or form issues or just plain boredom), these moves dont always build the superhero arms that you might want.
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