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Spenser Mestel

Articles written by the author

Mens health
20 Aug 2024
CrossFit CEO Greg Glassman is out as the leader of the sport of functional fitness after <a href="https://www.menshealth.com/fitness/a32803974/crossfit-reaction-greg-glassman-george-floyd/" id="ca404225-23b4-3995-a3ff-3652e064850b"> several days of fallout </a> from his <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="f08e95e6-b2e0-3cfd-a1b5-ddbf5b931113"> racist tweet </a> referencing George Floyd. The company has <...
CrossFit CEO Greg Glassman Retires
Mens health
20 Aug 2024
Sparked by CrossFit HQs response to the Black Lives Matter protests and <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="22869a1a-22f6-3541-a111-e95a35d07918"> CrossFit CEO Greg Glassman's racist tweet regarding George Floyd </a> , an open rebellion is underway within the CrossFit community.
CrossFit Community Reacts to CEO's Racist Tweet
Mens health
19 Aug 2024
, the four-day Miami-based CrossFit Sanctional competition, doesnt elect a kingyou have to win the competition to get a crown, <a href="https://www.menshealth.com/fitness/a31076860/crossfit-wodapalooza-2020-results/" id="a0e98736-68f3-3e17-a2d4-d4f0ff18a61a"> as Pat Vellner and Tia-Clair Toomey did at this years' installment of the event </a> but if it did, <a href="https://www.instagram.com/nohlsen/" id="b67dfbb2-8f39-341b-a1c9-1048d36837cf"> Noah Ohlsen </a> would be the clear favorite.
Noah Ohlsen's 5 CrossFit Training Tips
Mens health
19 Aug 2024
From hemp protein powders to oat milk to vegan eggs, it seems like almost every animal protein product now has a "plant-based" counterpart <a href="https://www.menshealth.com/nutrition/a29188136/what-does-plant-based-mean/" id="a39ade20-49a9-3364-adb4-8fc9250c2078"> despite that term not having an agreed-upon definition </a> .
The 4 Biggest Myths About Plant-Based Foods
Mens health
19 Aug 2024
The 2020 CrossFit Open, which officially ended on Monday, was one for the ages. This was the first time in its nine-year history that the worldwide competition was held twice in the same year, owing to for the CrossFit Games. Still, almost 240,000 athletes signed up to suffer through the five weeks of workouts, which were also unusual compared to what was previously standard Open fare.
Mat Fraser's Top 5 CrossFit Training Tips
Mens health
19 Aug 2024
Grab your grips and chalk because the fifth and final workout of the 2020 CrossFit Open is here. To close out the competition, you'll take on a choose-your-own adventure of ring muscle-ups, rowing, and wall balls.
How to Crush the CrossFit Open 20.5 Workout
Mens health
19 Aug 2024
The fourth workout of this seasons CrossFit Open has been announced, and our first piece of advice for 20.4 is this: start and . You'll be doing box jumps, single-leg squats, and clean and jerks. Below, youll find the full workout and tips for approaching this 20-minute slugfest.
What You Need to Know About CrossFit Open 20.4
Mens health
18 Aug 2024
<strong> Ten minutes of hell: </strong> Im at minute nine, and after an ab-destroying circuit of leg lifts, toe touches, crunch variations, and planks, I grit my teeth and try to hold the final side plank. My body shakes; my resolve wavers. Eleven others groan and gasp in this correctional facility in a Manhattan basement that you enter through a steel cell-style door. Theres no mercy on your muscles.
The Bodyweight Gym That Started in a Cell
Kenya The New York Times world
11 Jun 2021
NEW YORK — More than 1 million revelers are expected to celebrate New Year’s in Times Square. They’ll start gathering in the early afternoon, the hard-core among them wearing diapers so as not to lose their spots. No matter where they stand, however, they are certain to be covered in some of the 3,000 pounds of confetti that will be released 20 seconds before midnight.
Dumping 3,000 Pounds of Confetti Doesn't Just Happen