Pulse logo
Pulse Region

By Sandra Ross, as told to Emily Shiffer

Articles written by the author

Womens health
20 Aug 2024
<strong> My name is Sandra Ross ( <span id="2cf31d2e-f436-3894-af05-56661f660a45" itemtype="link" itemscope="itemscope"> @ketokonduct </span> ), and I am 37 years old. I live in South Jordan, Utah, and work as a personal trainer. After reaching over 300 pounds and yo-yo dieting without success, I went keto, started weight lifting, and was able to lose 130 pounds. </strong>
'I Lost 130 Lbs. By Going Keto And Lifting'
Womens health
19 Aug 2024
<strong> My name is Sandra Ross ( <span id="2cf31d2e-f436-3894-af05-56661f660a45" itemtype="link" itemscope="itemscope"> @ketokonduct </span> ), and I am 37 years old. I live in South Jordan, Utah, and work as a personal trainer. After reaching over 300 pounds and yo-yo dieting without success, I went keto, started weight lifting, and was able to lose 130 pounds. </strong>
'I Lost 130 Lbs. By Going Keto And Lifting'