There are so many different <a href="https://www.womenshealthmag.com/uk/fitness/strength-training/a28755946/best-dumbbell-exercises/" id="0b18e6b5-ee10-3f25-a891-b7c6172d0e3b"> dumbbell exercises </a> you can use to strengthen and sculpt your upper body. One in particular that I encourage my clients to do if they want to <a href="https://www.womenshealthmag.com/fitness/a20703368/the-best-shoulder-workout/" id="b9e2d41f-1e11-3715-a34d-a10fdde1f69a"> tone their shoulders </a> , chest, and arm...