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Anerlisa Muigai does it again, loses 7kgs in one month

Way to go Anerlisa!

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The 30-year-old has struggled with her weight for 10 years, with her admitting to having difficulties sustaining the weight lost thus regaining it fast.

The constant ups and downs of her weight loss journey have however not deterred Ms. Muigai as she has kept pushing to ensure she keeps the weight off.

In a candid Instagram post, Anerlisa admitted to gaining 7kgs before her lavish 30 birthday party a month ago.

“I have no idea why people get angry when they read hurtful comments about themselves. Sometimes they could be right and personally I get motivated by such comments. Truth be told I had added 7kgs before my birthday hence the “tyres” but as the fighter I have always believed in getting back up,” she wrote.

Not letting the hurtful comments to put her down as she said, Anerlisa hit the gym one more time to not only shed off the weight but she also made new fitness goals while at it.

“I have lost all the added weight and I am now looking into building muscles. I just began another journey.”

Anerlisa has only one regret after shedding off her weight but she did promise to ensure to help others with their weight loss.

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