The sports category has moved to a new website.

What to drink the morning after a wild night of partying

Here's how to cure a hangover.

How to cure a hangover [Vistacreate]

It’s all fun and games when you are having fun, taking one shot after the other but you can wake up feeling terribly sick, that’s why we found the perfect juice for you. You can make it before your night out and keep it in your fridge.

Many people find that after a night of drinking, they suffer from a terrible hangover the next day.

A hangover is a term used to describe exhaustion, thirst, weakness, headaches, stomach discomfort, muscle pains, nausea, vertigo, sensitivity to light and sound, anxiety, irritability, perspiration, and elevated blood pressure after drinking too much alcohol.

Try this coconut water, lemon, ginger root, and orange juice combination for a hangover cure.

ADVERTISEMENT

This recipe can help with your dehydration and ensure that you get enough vitamins throughout the day.

All you need is;

  •  Two oranges
  • One-inch-long ginger
  • One lemon
  • 50 ml of coconut water

When orange juice is digested, it has an acid-neutralizing action and provides potassium to the body to help maintain normal fluid levels in our cells.

ADVERTISEMENT

Also, the electrolytes found in coconut water work wonders for preventing hangovers and antioxidants in ginger can relieve nausea, and it also has a component that can lessen your symptoms. Lemons are a fantastic source of vitamin C, which can aid your body in more effectively eliminating the harmful consequences of alcohol.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

4 dangers of adding raw sugar to tea

4 dangers of adding raw sugar to tea

Eric Omondi & fiancée Lynne announces 2nd pregnancy

Eric Omondi & fiancée Lynne announces 2nd pregnancy

Dressing your toddler with style & comfort, according to AI

Dressing your toddler with style & comfort, according to AI

The smelly side of using a public gym - and what to do about it

The smelly side of using a public gym - and what to do about it

What you should know about the Museum of  failure

What you should know about the Museum of failure

5 ways to protect your hair from heat damage

5 ways to protect your hair from heat damage

5 unique ways to use leftover fruit and vegetable peels

5 unique ways to use leftover fruit and vegetable peels

Burna Boy wears gender-neutral outfit, twins with Tracee Ellis Ross at his record-breaking concert

Burna Boy wears gender-neutral outfit, twins with Tracee Ellis Ross at his record-breaking concert

6 best home remedies to clear ugly pores

6 best home remedies to clear ugly pores

Pulse Sports

Faith Kipyegon makes special dedication after shattering world record in Italy

Faith Kipyegon makes special dedication after shattering world record in Italy

Fred Arocho, Eric Njiru thrill fans as football season concludes [Photos]

Fred Arocho, Eric Njiru thrill fans as football season concludes [Photos]

Unleashing the power of M-PESA & its impact on mobile banking and sports betting

Unleashing the power of M-PESA & its impact on mobile banking and sports betting

Comedian Arap Uria received by Senator Mandago after cycling from Eldoret to Nairobi

Comedian Arap Uria received by Senator Mandago after cycling from Eldoret to Nairobi

Thika Sports Club, next stop for NCBA golf series

Thika Sports Club, next stop for NCBA golf series

Big Ted's inspiring message to Kenya's rugby community

Big Ted's inspiring message to Kenya's rugby community

Fitness influencer Shiv Simani joins fight against sports neglect by gov't

Fitness influencer Shiv Simani joins fight against sports neglect by gov't

Kipchoge wins Sh7.4M prize in Spain

Kipchoge wins Sh7.4M prize in Spain

Ombachi shares how career-threatening injury pushed him into content creation

Ombachi shares how career-threatening injury pushed him into content creation

ADVERTISEMENT