Burger King Has So Many More Vegan Options Than Just The Impossible Whopper

1) Oatmeal To make this hearty BK breakfast staple vegan, all you have to do is request water instead of milk. Per serving: 170 calories, 3 g fat (1.5 g saturated fat), 260 mg sodium, 32 g carbs, 3 g fiber, 12 g sugar, 4 g protein Burger King

2) Impossible Whopper Vegans have been sharing in the joys of a delicious Whopper since April 2019. The now-famous plant-based burger is topped with tomatoes, lettuce, pickles, and onions. Just remember to skip the mayo! Per serving: 470 calories, 16 g fat (8 g saturated fat), 940 mg sodium, 58 g carbs, 4 g fiber, 12 g sugar, 25 g protein Burger King

3) Garden Side Salad This BK salad option may not be the most excitingbut hey, it works in a pinch. Remember to ask for yours sans cheese and to top it with the vegan-friendly balsamic vinaigrette. Per serving (no dressing): 15 calories, 0 g fat (0 g saturated fat), 10 mg sodium, 3 g carbs, 1 g fiber, 2 g sugar, 1 g protein Burger King

4) French Fries That's right, Burger King French fries are made in vegetable oil and totally vegan-friendly. (Can't say the same for their McDonald's counterparts...) Per serving: 380 calories, 17 g fat ( 3 g saturated fat), 570 mg sodium, 53 g carbs, 4 g fiber, 0 g sugar, 5 g protein Burger King

5) French Toast Sticks At Burger King for breakfast? Well, it turns out their French toast sticks somehow contain zero eggs or dairy and are, in fact, vegan. Accident? Perhaps. But hey, I'm not complaining. Per serving: 230 calories, 11 g fat (2 g saturated fat), 260 mg sodium, 29 g carbs, 2 g fiber, 8 g sugar, 3 g protein Burger King

6) Hashbrowns If hashbrowns are more your jam, don't stress, because these crunchy breakfast bites are also totally fine for vegans. Again, you can thank the vegetable oil-filled fryer. Per serving: 250 calories, 16 g fat (3.5 g saturated fat), 580 mg sodium, 24 g carbs, 3 g fiber, 0 g sugar, 2 g protein Burger King

7) Apple Sauce For an easy snack or side that's both sweet and nutritious, go for a reliable applesauce cup. Per serving: 50 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 13 g carbs, 1 g fiber, 11 g sugar, 0 g protein Burger King

8) Iced Tea, Lemonade, or Coffee When it comes to vegan-friendly drive-thru drinks, you may not be able to enjoy BK's milkshakes, but the iced tea, lemonade, and (black) coffee are all fair game for plant-based eaters. Nutrition information varies. Burger King

9) PB&J Jamwich There is zero shame in ordering off the kids menuespecially when it includes a peanut-butter sandwich that's already had the crusts removed. Per serving: 300 calories, 16 g fat (3 g saturated fat), 290 mg sodium, 33 g carbs, 4 g fiber, 11 g sugar, 11 g protein Burger King

10) Apple Pie Craving something sweet to pair your Impossible Whopper with? Burger King's apple pie is straight-up delicious and a-okay for vegans. Per serving: 340 calories, 14 g fat ( 6 g saturated fat), 310 mg sodium, 51 g carbs, 1 g fiber, 25 g sugar, 3 g protein Burger King

11) This article is part of Women's Health's 2020 Vegan Week click here for more. Hearst Owned

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