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RADP / Pulse Kenya

Mindful Kenya

Mindful Kenya

Mindful Kenya is a service that makes mental health care accessible to families, couples, adults, teens, and children as young as 2 years old.

  • A man holding his face [Image credit: Yan Krukau]

    6 reasons you are always moody

  • Man in plaid shirt holding two plates with crisps and sandwiches [Credit: Rachel Claire]

    6 signs that may indicate eating disorders

  • Black parents lecturing upset daughter at table [Credit: Monstera Production]

    Is your child being bullied? Watch out for these 5 signs

  • Black father conversing with teenager near fence on farmland [Image: Any Lane]

    6 practical ways to deal with toxic parents

  • Parents with their newborn [Image: Anna Shvets]

    6 signs you might be experiencing postpartum depression

  • Ian Wekesa narrates his difficult battle with depression as a 1st-year university student and later getting treatment for acute Organic Brain Syndrome and Bipolar

    My girlfriend got pregnant by another man when I got depressed - Ian Wekesa's story

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  • A man sitting behind a desk [Image: Thirdman]

    How to manage stress caused by being unemployed

  • A couple arguing

    10 simple ways to deal with an angry partner

  • A couple

    How to date like a pro in Nairobi

  • Depressed man

    10 ways to support someone battling depression

  • A woman holding hands with her daughter while sitting on couch [Photo: Kampus Production]

    7 signs your child could be experiencing a mental illness

  • Spouse to Kenya's Deputy President, Pastor Dr Dorcas Rigathi

    Dear Pastor Dr Dorcas Rigathi, you can be the voice [An Open Letter]

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  • A sad youth

    'I think my mother hates me' - Here's what to do when you feel this way

  • A morgue

    I booked my place at the morgue - John Mwangi, a suicide survivor

  • Fish (meconomictimes)

    6 simple foods you should start eating to prevent stress and depression

  • Two people holding hands [Photo: Pixabay]

    8 steps to healing after sexual trauma

  • Woman in black v-neck t-shirt covering her ears [Photo: Ketut Subiyanto]

    7 steps to manage life stress in a healthy way

  • Pensive black man lying on couch [Photo: Alex Green]

    When is the right time to start therapy? Expert shares 10 signs

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  • Ant-riot police and members of the public at a street in Kisii town

    Police officer, medic highlight gaps in mental health support while working in Kenya

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