The sports category has moved to a new website.

5 things you should know before you get braces

Are you considering getting braces? They're not just for a great smile, but for healthy teeth too.

Teeth Braces

Before you take the leap, here are five key things to keep in mind.

1. It's not just for kids First things first, braces aren't only for the young ones. More adults are getting them too! It's never too late to straighten your teeth and boost your confidence.

2. A bit of discomfort Let's keep it real – braces can be a bit uncomfortable, especially after tightening sessions. Your mouth may feel sore, but don't worry, it's all part of the journey to a perfect smile. It gets easier with time!

3. Food habits will change Get ready to say a temporary goodbye to some munchies. Sticky, hard, or chewy foods? They’re a no-go with braces. It's sad, I know, but it's all for the greater good of your teeth. It’s a small price to pay for straight teeth.

ADVERTISEMENT

4. Brushing becomes a big deal Brace yourself for some serious brushing and flossing. With braces, keeping your teeth clean takes more effort. You’ll need to brush after every meal to keep those braces sparkling and your teeth healthy.

5. Patience is key: Remember, getting that dream smile doesn't happen overnight. Braces usually stay on for about 1 to 3 years, depending on your needs. Patience is your best friend here. You'll have to be patient and trust the process.

So, are you ready to start your braces journey? It's a big step, but the results are totally worth it. A beautiful smile awaits at the end of this adventure.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

Gideon Moi beams with pride as son weds in lavish ceremony [Photos]

Gideon Moi beams with pride as son weds in lavish ceremony [Photos]

CityBlue Hotels partners with National Museums of Kenya to launch night tours

CityBlue Hotels partners with National Museums of Kenya to launch night tours

Why hospitals have unique uniforms for patients, reasons they are baggy

Why hospitals have unique uniforms for patients, reasons they are baggy

7 tips to master phone etiquette in public spaces

7 tips to master phone etiquette in public spaces

4 unique differences between the Ethiopian & Gregorian calendars

4 unique differences between the Ethiopian & Gregorian calendars

Took my kibanda appetite to a 15-course fine dining event & learned the hard way

Took my kibanda appetite to a 15-course fine dining event & learned the hard way

Sofiya Nzau to represent Kenya at prestigious cultural fest in Algiers

Sofiya Nzau to represent Kenya at prestigious cultural fest in Algiers

Before you go public with your relationship, read this!

Before you go public with your relationship, read this!

3 reasons mayut wa Kenya wanadominate list

3 reasons mayut wa Kenya wanadominate list

ADVERTISEMENT