5 things to do to avoid getting cracked feet

barasa velma

March 23, 2018 6:45 PM

Now you know.

Getting cracked heels is a common foot problem.

In some cases, the cracks may get deep and become painful when walking but a lot of times it is not as serious.

Great thing is there are some remedies to try out to avoid getting cracked feet.

1.Soak them in warm soapy water for about 10 minutes

Soaking your feet in warm water helps to soften your feet making it easier to scrub off dead skin on the heels of your feet.

2.Always make sure you moisturize after washing

Once dry, always make sure to moisturize your feet to keep them from drying out making it easier to form cracks on the feet.

3. Rotate between wearing your open and closed shoes

Wearing open shoes is great and even encouraged to help air the feet but wearing them all the time can actually make your feet crack. Rotate between wearing closed and open shoes regularly to maintain healthy feet.

4.Use honey

Honey has anti-microbial and anti-bacterial properties which can help heal wounds as well as moisturize the skin.

5.Use coconut oil

As you know coconut oil can be used for everything. It can help retain moisture in your skin. It’s anti-inflammatory properties could also help in the healing