For the best relationship in 2018
However, your sex life is just as important as your finances.
Better habits need to be adapted to make sure that your sex life remains healthy and doesn't fall into a rut.
1. Sleep more
Use mutual orgasms as a sleep aid. Studies have shown that having sex before bed works better to helping you sleep than a sleeping pill.
2. Have sex in the morning
The best practices in the morning are things like meditation, jogging, bath soaks and now, sex. According to bild.de the best time to have sex is around 7.30am. Should your schedules allow for it, have a romp in the morning to allow for an energetic day.
3. Compliment your partner more
When you've been in a relationship for a long time, you're likely to take your partner for granted and constantly criticise them. Make it a point this year to be more supportive, encouraging and complimentary.
4. Kiss more
Kissing is underrated. No need to just say goodbye in the morning with only a passing nod. Make out every time you see each other.
5. Cuddle more
In addition to feelings of warmth and goodness, cuddling leads to release of endorphins which make people happy.
6. Try new things
Add some spice to your sex life by trying things you've never done before. Start some experiments in the bedroom. Play with new sextoys. Indulge in exotic sex manuals like the Kama Sutra.