40 Minutes Of (Free!) Abs And Mobility Work Are Heading Your Way At The Next WH Live+ Event

Womens Health's new series of WH L IVE+ events features appearances from your favorite trainers, celebrities, and experts.
You can get your sweat on with marathoners Jordan Marie Daniel and Rob Watson in the next session, "Sweat with Purpose," which is a free event powered by Lululemon.
The abs and mobility workout starts at 5 p.m. EST on July 23 and will followed by a Q&A with the running experts.

The next installment of WH Live+ is here, and it's a free 40-minute abs and mobility workout led by global run ambassadors and veteran marathoners Jordan Marie Daniel and Rob Watson and powered by Lululemon .

Jordan is aiming for the 2024 Olympic qualifiers for the marathon distance. In the past, she's run races with markings on her face and body to raise awareness for Missing and Murdered Indigenous Women. Rob, meanwhile, is a four-time Canadian marathon champion and current record holder for the Lululemon SeaWheeze Half Marathon. (He clocked a scorching time of 1:09:47 in 2019.)

You can get access to these running pros and their go-to routines for core and mobility worktotally freeby registering for the free WH Live+ event on July 23 .

The workout will be followed by a Q&A with WH editor-in-chief Liz Plosser that's focused on the power of embracing a mindful approach while runningor whatever your preferred activity may be. Liz has traveled from NYC to Vancouver to run the SeaWheeze race two times (it's THAT kind of race!), and is doing it virtually this year. You can too...and there's also a 10K option! Sign up here.

Make sure to take note of the cute 'fits Jordan and Liz wear during the event. They're a sneak peek of the exclusive SeaWheeze Half Marathon Lululemon gear that will be available in Lulu's virtual store starting Aug. 11. (In the past, people have camped out for the chance to buy these duds, so getting to order them from your couch is a BFD.)

WH Live + Lululemon event BusinessInsider USA Images

Check it out here!

40 Minutes Of (Free!) Abs And Mobility Work Are Heading Your Way At The Next WH Live+ Event

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