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What you'll need:
1 serving chocolate protein powder
1 1/2 cups frozen pitted sweet cherries (unsweetened)
1 Tbsp. unsweetened cocoa
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1/4 cup low-fat cottage cheese
1/4 cup chopped walnuts
1 cup water
3-4 ice cubes
How to make it:
Place all the ingredients except the water and ice cubes in a blender and blend until smooth. Add the water and ice cubes depending on the consistency desired.
539 calories, 45g protein, 23g fat, 51g carbs, 10g fiber