I have gained 15 Kgs in three months – Anerlisa Muigai

brian oruta

September 13, 2018 11:13 AM

She reveals!!

Executive Still Water CEO Anerlisa Muigai has revealed that she has added 15Kgs of weight in the past three months.

In a post she shared on her Instagram page, Ms. Muigai said that she gained weight to show people how they could lose more than 10kgs of weight in less than a month, adding that she now planned to lose 12kgs in 30 days.

“Today I am 80kgs and I want to start this challenge with those who are serious about losing weight in one month before the release of my weight loss App. I plan to be at least 68kgs by 15th October 2018. Those who are joining please do the following,” read part of Anerlisa’s post.

Strict diet

She further disclosed that the reason she was able to lose so much weight in a very short time was because she was on a strict diet.

“So most of you ask how I was able to loose 10 to 15kgs in such a short period of time...well it's through a very strict diet. But my diet in that short period is basically based on JUICES, SMOOTHIES and SALADS. Now I’m not going to lie, it is not the easiest, and it's not a long term solution but the end results are unbelievable. I call it a "quick fix" especially if you are trying to fit into a dress for wedding, birthday or any special event,” she said.

The Keroche heiress also revealed that she would be launching her weight loss mobile application in November.

“Also in my weight Loss App that I finally want to release in November 2018, just before holidays, I have a section called The "QUICK FIX" that will help you shed weight quickly,” said Anerlisa Muigai.

brian oruta