The sports category has moved to a new website.

7 challenges that accompany being very tall

While tall stature is often associated with advantages such as better visibility and perceived leadership qualities, there exists a less visible side to being tall that is often overlooked.

A tall person seated

Tall individuals frequently encounter a myriad of challenges that can affect their daily lives and overall well-being.

From practical inconveniences to social pressures, the hurdles faced by tall people deserve recognition and understanding.

Tall individuals often find themselves struggling with standardized equipment, such as desks and countertops, which are designed for people of average height.


This can result in uncomfortable working positions and inadequate support for their physical stature, leading to reduced productivity and discomfort in the workplace.

Finding appropriate clothing that fits well can be a persistent challenge for tall individuals. Often, off-the-rack clothing fails to accommodate their specific body proportions, leaving them with limited options and a perpetual struggle to find clothing that complements their stature.

This can lead to feelings of self-consciousness and frustration, impacting their self-esteem and confidence.


Tall individuals are sometimes subjected to stereotypes and societal expectations that can be limiting and frustrating.

They may face assumptions about their personalities, such as being perceived as overly dominant or aggressive solely based on their height.

Additionally, societal pressure to conform to traditional gender norms can be particularly pronounced for tall women, who may encounter challenges related to femininity and societal beauty standards.

In professional settings, tall individuals may encounter misguided assumptions about their capabilities, often being automatically assigned physically demanding tasks or leadership roles without consideration for their actual skills or preferences.


This can create undue pressure and lead to feelings of being pigeonholed or stereotyped based on their physical attributes rather than their skills and qualifications.

In everyday scenarios, navigating through spaces designed for the average height can be cumbersome for tall individuals.

From cramped public transport to low-hanging ceilings in buildings, they often have to adapt and manoeuvre carefully to avoid discomfort or potential injuries.

Such challenges can add stress to their daily routines and contribute to a sense of being overlooked in terms of inclusive design and infrastructure.


Being conspicuous in a crowd can make blending in a challenge. This constant visibility can lead to tall individuals feeling like they are always standing out, making it difficult for them to seamlessly assimilate into various environments, whether it's at work, in social gatherings, or public spaces.

Participating in certain sports or recreational activities can be challenging for tall individuals.

The limitations in finding appropriate equipment and the potential for increased injury risk due to their height can make it difficult for them to fully engage in physical activities they enjoy.


Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or: