5 things you do everyday that cause your boobs to sag
Reasons why your boobs might sag.
It can bring up insecurities such as low self-esteem.
The bright side of it however is that there are ways to prevent saggy breasts and you can find out here.
Before knowing how to prevent the saggy breasts however it is good to know what causes them in the first place.
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Smoking
Cigarettes aren’t only bad for your lungs but can also lead to saggy breasts. Smoking weakens and ages the skin which in turn decreases the blood supply to the skin surface.
Skipping sunscreen
Exposing your breasts to direct sunlight without sunscreen stretches out the collagen in your skin thus damaging it.
ALSO READ: How to prevent sagging breasts
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Weight gain and loss
Every time you gain or lose weight, the breast tissue tends to sag.
High impact workouts
According to some experts, certain repetitive motions caused by exercises can lead to a breakdown of collagen.
Unsupportive bras
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Wear bras that fit properly. Also, ensure to wear bras for the right occasion.
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