The sports category has moved to a new website.

How watermelon seeds help with male fertility

For the men.

It is 92 percent water which makes it a great fruit to keep one hydrated and can also improve one’s heart health among other benefits.

The seeds are equally important for the body as well.

One particular benefit of watermelon seeds is the fact that it can improve male fertility.

ADVERTISEMENT

According to a Chinese study, the zinc contained in watermelon seeds can help to increase the sperm quality of men that are infertile.

They also contain manganese, lysine, glutamic acid, arginine and lycopene which help in boosting sex drive and increasing fertility.

Other benefits of watermelon seeds include:

Strengthening the immune system

Improving brain health

ADVERTISEMENT

Strengthens weak hair

Slows down aging

Enhances digestive system

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

7 attires to avoid if you struggle with sweaty feet and hands

7 attires to avoid if you struggle with sweaty feet and hands

Family misfortune that pushed Oparanya to have 2 wives & a girlfriend

Family misfortune that pushed Oparanya to have 2 wives & a girlfriend

8 fun activities to strengthen family bonds

8 fun activities to strengthen family bonds

Step-by-step guide on how to remove stubborn yellow stains from your toilet

Step-by-step guide on how to remove stubborn yellow stains from your toilet

Recommended foods & drinks to have after tear gas exposure

Recommended foods & drinks to have after tear gas exposure

Posting your kids online? They might never be the same—here's what to do

Posting your kids online? They might never be the same—here's what to do

Prevent sickle cell: 6 genetic combos to know before having kids with your current bae

Prevent sickle cell: 6 genetic combos to know before having kids with your current bae

Kenya’s fitness concert  set to make you dance & sweat

Kenya’s fitness concert set to make you dance & sweat

Pulse Live & ISBI launch innovative program to transform creative ideas into profits

Pulse Live & ISBI launch innovative program to transform creative ideas into profits

ADVERTISEMENT