How watermelon seeds help with male fertility

For the men.

It is 92 percent water which makes it a great fruit to keep one hydrated and can also improve one’s heart health among other benefits.

The seeds are equally important for the body as well.

One particular benefit of watermelon seeds is the fact that it can improve male fertility.

According to a Chinese study, the zinc contained in watermelon seeds can help to increase the sperm quality of men that are infertile.

They also contain manganese, lysine, glutamic acid, arginine and lycopene which help in boosting sex drive and increasing fertility.

Other benefits of watermelon seeds include:

Strengthening the immune system

Improving brain health

Strengthens weak hair

Slows down aging

Enhances digestive system

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

Signs she will say yes when you pop the question

Signs she will say yes when you pop the question

Ladies: Here are 5 dangers of wearing waist trainers

Ladies: Here are 5 dangers of wearing waist trainers

3 reasons you should apply lime juice on your face

3 reasons you should apply lime juice on your face

NTV anchors Ben Kitili, Lofty Matambo promoted to senior roles

NTV anchors Ben Kitili, Lofty Matambo promoted to senior roles

15 of the wildest animal specimens I saw hidden underneath one of the world's largest natural history museums

15 of the wildest animal specimens I saw hidden underneath one of the world's largest natural history museums

Cucumber: The health benefits of this fruit will leave you speechless

Cucumber: The health benefits of this fruit will leave you speechless

KTN anchor holds dreamy beach wedding ceremony on her birthday [Photos]

KTN anchor holds dreamy beach wedding ceremony on her birthday [Photos]

Fairytale bride: The 3 dresses Rita Dominic wore on her wedding day in detail

Fairytale bride: The 3 dresses Rita Dominic wore on her wedding day in detail

Check out how Rita Dominic and her husband looked at their white wedding

Check out how Rita Dominic and her husband looked at their white wedding