How watermelon seeds help with male fertility

For the men.

It is 92 percent water which makes it a great fruit to keep one hydrated and can also improve one’s heart health among other benefits.

The seeds are equally important for the body as well.

One particular benefit of watermelon seeds is the fact that it can improve male fertility.

According to a Chinese study, the zinc contained in watermelon seeds can help to increase the sperm quality of men that are infertile.

They also contain manganese, lysine, glutamic acid, arginine and lycopene which help in boosting sex drive and increasing fertility.

Other benefits of watermelon seeds include:

Strengthening the immune system

Improving brain health

Strengthens weak hair

Slows down aging

Enhances digestive system

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

How Betty Kyallo's daughter Ivanna's birthday party went down (photos)

How Betty Kyallo's daughter Ivanna's birthday party went down (photos)

Here are 7 things your partner does not need to know about you

Here are 7 things your partner does not need to know about you

5 things you should never do to please a woman

5 things you should never do to please a woman

#BETAwards2022: Best and worst dressed celebrities

#BETAwards2022: Best and worst dressed celebrities

Harmonize and Frida Kajala officially engaged

Harmonize and Frida Kajala officially engaged

Nick Ndeda lands new radio job a year after quitting Kiss 100

Nick Ndeda lands new radio job a year after quitting Kiss 100

YouTube announces opportunity for Kenyan creators to get funding

YouTube announces opportunity for Kenyan creators to get funding

Melanesians: Meet the world's only natural black blondes

Melanesians: Meet the world's only natural black blondes

The bizarre fashion tradition of Lip plating in Africa

The bizarre fashion tradition of Lip plating in Africa