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We have all been there. You like someone so much that you almost lose your mind. Obsession. When they donât like you back, it hurts deeply but you still canât stop thinking about them. You hate it but you just canât help it.
Look here, obsessing over someone who has no feelings for you is a waste of time and torture for your mind and heart. To stop obsessing over this person you like, try out these tips:
1. Out of sight out of mind
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It works (Tenor)
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If itâs possible, avoid meeting them or situations that bring you together. It wonât be easy to restrict yourself but it pays off with time. Slowly, you will be able to forget about this person and move on with your life.
2. Focus on their flaws
When you deeply like someone, you tend to overlook their imperfections. Once you start focusing on their negatives, your feelings for them will start fading and you will forget about them.
ALSO READ: Worst mistakes to avoid when trying to get your ex back
3. Unfollow them on social media
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Not my type gif (Giphy)
This is a hard one but itâs good for your mental well-being. Plus, you wonât feel the need to stalk them on social media once you have unfollowed them. You can also block them so that you are not easily tempted to reach out to them.
4. Get something to do
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Busy gif(Gfycat)
Keep busy always and before you know it, they will be out of your mind. Staring at their photos for hours wonât help you forget them. Itâs actually best if you can get rid of anything that reminds you about them.
5. Realize that you donât need this person in your life
If a person does not want you in their life, why would you want them to be in your life? Once you realize that you actually donât need this person and they donât play any role in your life, it is going to be easier to stop obsessing over them.Â