How Esther Passaris and 5 other Kenyan celebrities deal with stress

Some top female Kenyan celebrities disclosed to...

___6835867___https:______static.pulse.com.gh___webservice___escenic___binary___6835867___2017___6___14___13___Passaris

Stress is inevitable considering the busy schedule most of us keep especially in Nairobi.

Finding a way to release the piling stress is very important as it will allow you to be more productive and friendly

Some top female Kenyan celebrities disclosed to True Love Magazine what they do when life seems unbearable.

1. Esther Passaris

Top on the list is Nairobi aspiring Women Representative Esther Passaris who divulged she turns to music.

More specifically Passaris loves to listen to Gospel legend Chris Tomlin to uplift her spirit.

2. Dj Pierra

Popular female Disk Jockey Pierra Makena opts to go for long drives out of Nairobi whenever she is stressed.

“I have driven to Magadi and Naivasha and back to clear my head and find perspective with whatever I am facing”.

3. Amina Abdi

On the other hand, for K24 show host and radio presenter Amina Abdi it depends on the kind of pressure it is.

If it is a very hectic situation she prefers taking a short trip with her baby while if it is constant (day-to-day) she will take it out at the spa.

4. Adelle Onyango

Kiss 100 radio presenter Adelle Onyango finds her safe haven in poetry.

Therefore, whenever she is under pressure she will jot down a masterpiece.

5. Terryanne Chebet

Former Citizen TV news anchor Terryanne Chebet prefers being alone when life takes a toll on her.

Ms Chebet will go on long solo drives and switch off her phone when she feels the need to unwind.

6. Connie Aluoch

Popular Kenyan stylist Connie Aluoch will hit the gym to take off the pressure.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: news@pulselive.co.ke

Recommended articles

Why I’m no longer talking to slim people about body positivity

Why I’m no longer talking to slim people about body positivity

Millie Odhiambo lectures baby mamas for extorting their spouses

Millie Odhiambo lectures baby mamas for extorting their spouses

Guys, here are 15 truths your girlfriend never wants to admit to you

Guys, here are 15 truths your girlfriend never wants to admit to you

4 side effects of being a virgin for too long, according to research

4 side effects of being a virgin for too long, according to research

Why do men get so, so angry when they're cheated on?

Why do men get so, so angry when they're cheated on?

Over 100 strangers surprise Kenyan couple on their wedding day [Video]

Over 100 strangers surprise Kenyan couple on their wedding day [Video]

A guide on How to Simp, and why it's necessary

A guide on How to Simp, and why it's necessary

Ben Cyco, Wanjiru Njiru finally married, stunning photos from the couple's wedding

Ben Cyco, Wanjiru Njiru finally married, stunning photos from the couple's wedding

Can you stomach rejection? 8 tips to help when she says 'No' to you

Can you stomach rejection? 8 tips to help when she says 'No' to you