Strongman Hafthor Bjrnsson <a href="https://www.menshealth.com/fitness/a32837228/hafthor-bjornsson-deadlift-eddie-hall/" id="a7fb92d2-01c5-33d1-afbc-a2ff19b2db07"> deadlifted a world record 501 kg (that's back 1,105 pounds) in May </a> and since then, he's radically transformed his training to prepare for a <a href="https://www.menshealth.com/fitness/a32365893/eddie-hall-hafthor-bjornsson-fight-announcement/" id="c7130989-0de7-343e-a3ef-42d090c70864"> 2021 boxing match with rival Eddie Hall...
I'm Zachary Zane, a sex writer and ethical manwhore (a fancy way of saying I sleep with a lot of people, and I'm very, very open about it). Over the years, I've had my fair share of sexual experiences, dating and sleeping with hundreds of people of all genders and orientations. In doing so, I've learned a thing or two about navigating issues in the bedroom (and a bunch of other places, TBH). I'm here to answer your most pressing sex questions with thorough, actionable advice that isn't just "...
Joseph Baena, the bodybuilder son of Arnold Schwarzenegger, frequently posts photos and videos of his workouts to Instagram. And judging from the <a href="https://www.menshealth.com/fitness/a32650390/joseph-baena-arnold-schwarzenegger-terminator-cryo-recovery-muscle-flex-video/" id="24197c45-1c72-3c01-a5ed-c5751afb8b49"> content he's been putting out during quarantine </a> , he's spent the last few months <a href="https://www.menshealth.com/fitness/a32194895/arnold-schwarzeneggers-son-joseph...
<strong> IT'S NOT YET </strong> 4:00 a.m. in Fayetteville, North Carolina, when Major Carpaccio Owens eases his tangerine Toyota Corolla into an empty strip-mall parking lot. With a small duffel slung over his shoulder and a ten-pound medicine ball under his arm, OwensPace for shortstrides through the gloom to the locked door of a TruFit gym.
<a href="https://www.menshealth.com/style/g32099210/fabric-face-masks-buy-online-charity-donation/" id="6750d468-3678-3614-a5e7-2a57bb2c1180"> Fabric face masks </a> can be an uncomfortable aspect of safely working out in public. That's why Under Armour created a breathable face mask made for athletesand people who love outdoor fitness. In fact, college and pro sports teams have already started using the mask for training.
<strong> SPORTS HAVE ALWAYS HAD THE POWER TO BRING US TOGETHER. </strong> Even in the age of streaming television, we still gather to watch live sports events in the tens of millions, whether it's the Super Bowl or a match between Serena Williams and underdog Bianca Andreescu at the U.S. Open. Every two years, the Olympics gather the world's most elite athletes in a showcase of both competition and unityand this year, the postponement of the summer games felt like an existential blow. To som...
The first sign that <a href="https://www.nordictrack.com/exercise-bikes/s22i-studio-bike" id="68340a86-e9de-3076-aca8-db75736d64ab"> NordicTrack's new S22i </a> isn't your average spin bike greets you at the welcome screen of its built-in iFit platform. From the moment you sign in, youre presented with a panel of options highlighting of some of the worlds most beautiful ridesfrom routes in Vietnam and Tokyo to climbs in Norway and Patagonia. A few taps later, and the bike's sharp, 22-inch HD...
<a href="https://www.nytimes.com/interactive/2020/us/states-reopen-map-coronavirus.html" id="44db357f-e28b-38b8-a195-043f81061b08"> All 50 states </a> are easing COVID-19-releated restrictions on businesses, including fitness studios. If youve been cooped up for weeks, developing a one-sided bond with Adrien from <a href="https://www.youtube.com/user/yogawithadriene" id="4dbe923c-f439-3465-a7d1-ecee7176ea89"> Yoga with Adrien </a> and really feeling the rigidity of your homes hardwood floor...
At a time when prominent figures and organizations from the worlds of fitness, <a href="https://www.menshealth.com/trending-news/a32722289/colin-kaepernick-protestors-minneapolis-legal-defense-fund/" id="d8e2697e-88c9-32dc-ad45-1b647d685dea"> sport </a> , <a href="https://www.menshealth.com/entertainment/a32723582/celebrities-bail-out-protestors/" id="b4915fa6-15e6-3588-a122-ac1bbd53eeab"> entertainment </a> and <a href="https://www.menshealth.com/style/g32155411/brands-x-better-coalition-m...
Crocodiles often swallow rocks, which can then tumble around harmlessly in their stomachs for years. A bellyful of rocks may even help crocodiles control their buoyancy and digest prey. (Theres a point to this, I promise.)
If youre trying to drop a few pounds, you likely already know the satisfying powers of lean protein and the filling properties of fiber. You're probably hip to grilled chicken breast and steamed broccoli (and maybe even getting pretty sick of them.)
CrossFit CEO Greg Glassman is out as the leader of the sport of functional fitness after <a href="https://www.menshealth.com/fitness/a32803974/crossfit-reaction-greg-glassman-george-floyd/" id="ca404225-23b4-3995-a3ff-3652e064850b"> several days of fallout </a> from his <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="f08e95e6-b2e0-3cfd-a1b5-ddbf5b931113"> racist tweet </a> referencing George Floyd. The company has <...
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We're all handling the challenges of social distancing and self-isolation differentlybut that doesn't mean that we have to go it completely alone in every sense.
Yesterday, the World Health Organization announced that it's "rare" for COVID-19 to be spread by people who don't have <a href="https://www.menshealth.com/health/a31210260/what-are-coronavirus-symptoms/" id="dd2e5703-1ddb-34e7-a985-9a25209a29a1"> symptoms </a> of the disease. Now, doctors warn the announcement isn't the good news you probably think it is.
In a new video, <a href="https://www.menshealth.com/fitness/a30711499/bodybuilder-staying-in-shape-busy-schedule-youtube-buff-dudes/" id="8b421077-b9e3-3363-ab58-2ae248516d79"> Hudson White </a> , one half of YouTube's <a href="https://www.menshealth.com/nutrition/a30324633/buff-dudes-try-carnivore-diet-for-one-month/" id="eb6de0dd-d149-3822-afed-5882e2891910"> Buff Dudes </a> , revealed that he's currently in the best shape of his life. After working hard to recover from an injury, White h...
Sparked by CrossFit HQs response to the Black Lives Matter protests and <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="22869a1a-22f6-3541-a111-e95a35d07918"> CrossFit CEO Greg Glassman's racist tweet regarding George Floyd </a> , an open rebellion is underway within the CrossFit community.
The most critical element of the biceps curl is the squeeze at peak contraction. Getting a good squeeze at the top of a biceps curl rep helps your biceps feel like they're going to bust out of your arm. It's often a moment that gets wasted though: It's tough to hold a good, strong biceps curl squeeze, much easier to let your shoulder get involved, or momentum the weight up.
In a recent TED talk, Dean Furness shared the story of the accident that left him in a wheelchair, and what that experience taught him about "personal averages" and the importance of not letting other people impact how we think about ourselves.
The American Red Cross recently sent out an urgent request for blood and platelet donations. The message comes as a direct result of the evolving health crisis surrounding the coronavirus COVID-19.
Following <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="3b51bca5-9057-37b3-a967-b1846ceb65d9"> controversy over CrossFit CEO Greg Glassman's </a> racist <a href="https://www.menshealth.com/fitness/a32793305/crossfit-greg-glassman-george-floyd-tweet-rich-froning-reaction/" id="1c3907a2-3807-3786-a9fe-c4cf32a5a577"> tweet about George Floyd </a> , other allegations about the CEO's private remarks have been made publ...
Throughout his time as host of <a href="https://www.youtube.com/watch?v=Wf4cea5oObY" id="345c600e-547b-3a99-a916-a0d386786ef3"> Last Week Tonight </a> , <a href="https://www.menshealth.com/search/?q=john+oliver" id="61e64d3b-979a-3a99-ae95-d544ccb80c43"> John Oliver </a> has never been afraid to sound off on injustice. And on Sundays episode of the hit HBO series, the host addressed the very major issue of police brutality amid ongoing demonstrations.
Derek Cianfrance loves Mark Ruffalos face. He loves that his face lacks symmetry and isnt classically beautiful. That the left side of his face and the right side of his face arent quite in syncnot since Mark Ruffalo suffered a brain tumor when he was 34that each side still, sometimes, betrays its brother. Derek Cianfrance especially loves Mark Ruffalos teeth. That they are not movie star teeth. They have chips in them; they have not been straightened. Derek Cianfrance hates pearly white perf...
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