4 drinks you should be drinking to get rid of belly fat

barasa velma

July 10, 2018 4:07 PM

Drink your way to a trimmer waist.

It’s no secret that successful weight loss banks a lot on the food consumed.

Without it, the exercise you put in is a complete waste – especially if you are trying to lose one of the most stubborn fat that accumulates around the belly.

Now green tea has been praised widely for it’s amazing properties that help get rid of belly fat but there are other drinks that people can drink in order to get rid of belly fat.

Here are four of them.

1.Black tea

A study was conducted on 11 people and found that those who drank three cups of black tea every day for three months exhibited a significant decrease in weight and waist circumference as compared to those that consumed caffeine.

2.Herbal tea

Herbal teas such as ginger tea or hibiscus tea are great for losing belly fat.

Studies on obese rats found that when given herbal tea, the rats reduced greatly in body weight and helped to normalize hormone levels.

3.Mint tea

Apparently, just sniffing peppermint could help you lose weight but we’re not here to test that theory.

Add a bit of mint leaves to hot water and drink your way to a tinier waist line.

4.Celery juice

Celery juice helps to relieve bloating. Bloating can be a can lead to belly fat.

Source: Healthline