Genetic factors and lifestyle habits can further influence one’s risk. Focusing only on food ignores the deeper causes and may delay appropriate treatment.
Anticipatory bail is a legal safeguard that can protect you from arrest before any charges are filed, but it’s not granted lightly. In Kenya, it’s a rare remedy grounded in constitutional protections rather than specific laws. This guide explains when you can seek it, how to apply, and what conditions you’ll have to meet if the court agrees to step in.
While celebrities enjoy the limelight, those managing them often deal with chaos, uncertainty, and demands that stretch far beyond typical professional boundaries.
Changing the name on a Kenya Power account may not seem urgent, but it is a critical step in managing electricity supply responsibly, whether you’re buying, or inheriting a property.
Many people expect entrepreneurs or successful people to emerge in their twenties, creatives to achieve brilliance early, and major accomplishments to peak before thirty.
Kenyan‑American actor Edi Gathegi’s turn as Mr Terrific in Superman: Legacy follows a steady climb from theatre roots in California to roles in hit TV dramas and blockbuster franchises, offering a glimpse at a career built on varied, credited performances.
KUCCPS avails multiple opportunities for this including the chance for candidates to review their course selections as well as an opportunity to request for inter-institution transfer.
Women in the shadows of power hired by politicians, their operations, the cost for Kenya and the reward for those who excel & consequences for those who fail to shine
Whether it’s skipping the annual phone upgrade or choosing dinner with loved ones over a restaurant with chandeliers, the goal is simple: get more out of your money by being intentional with it.
These musicians, though not Jamaican by nationality, have internalised reggae’s spirit so deeply that they’ve become part of its extended global family.
The process of finding a good house to rent can be draining with many traps that one needs to avoid or risk losing hard-earned cash to fraudsters or ending up with a raw deal.
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