Skip the treadmill and try these 20 fat-blasting cardio moves instead
You can literally do these moves anywhere.
That's why we asked Women's Health's Next Fitness Star Selena Watkins to come up with 20 fat-blasting cardio moves that will get your heart pumping without making you dread your sweat sesh.
Between the high-knee jacks and the pas de bourees, we can pretty much guarantee you won't get bored with these moves.
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: news@pulselive.co.ke