Kinaesthesia: How aware of your own body are you? [Quiz]
Kinaesthesia, or body awareness, involves understanding how parts of your body move and connect. This #PulseQuiz will help you learn a few ways to stay connected to your body.
The nursery rhyme goes, "My head, my shoulders, my knees and my toes", then...
If you are seated on a chair right now, can you tell how far up you are from the ground?
Have you ever been described as clumsy?
When was the last time you felt hunger pangs?
Are you easily startled?
Which of these statements best describes you?
Which of these hand gestures was easiest for you to replicate?
When you experience back pain, how do you remedy it?
What's something you could do as a child but you struggle to do as you get older?
How would you rate your body awareness? (1 being very low and 10 being very high awareness)
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